Showing posts with the label things not do

Don't take a shower right after exercising

Taking a bath just after exercising may lead to hypoglycemia, colds, and increased incidence of cardiovascular diseases. 1. Hypoglycemia:  During exercise, the body will consume a lot of energy and nutrients in the body. Just after exercising, the body's decomposition activity will increase, while the synthesis activity will decrease, and the nutrients in the body will decrease accordingly. There may be hypoglycemia. If the situation occurs, taking a bath immediately after exercising is likely to accelerate the consumption of calories in the body, leading to aggravated symptoms of hypoglycemia, and even coma in severe cases. 2. Cold:  The human body will sweat a lot when exercising. At this time, the pores on the skin surface are dilated. Taking a bath at this time will cause wind and cold evils to take the opportunity to invade the body, thereby causing the phenomenon of cold, causing the patient to have fever, Headache, runny nose, nasal congestion and other symptoms. 3. Increase

Don't do these things

1. don't tell others about your income, people who show off everywhere are easy to attract envy and bring disaster. 2. don't buy a new house and show off a new car everywhere, except for your parents, no one is really happy for you. 3. don't show off your child's good grades everywhere, others will not be happy for you. 4. do not talk with colleagues about their own ideas and private affairs, turn around and others will sell you. 5. don't do business with good friends, beware of turning enemies.